Assisted stretching
Hands-on work customized to your body.
Stretch Therapy AZ · Inside Fit Living 365
One-on-one assisted stretching, mobility, and recovery work with Jon Lempke, Scottsdale’s flexibility specialist with 15+ years of experience.
Visit Stretch Therapy AZ ↗Personalized mobility work
One-on-one, hands-on work customized to your body to address restricted movement, stiffness, and the areas affecting training, sports, or everyday life.
Hands-on work customized to your body.
Address restricted movement and tight areas.
Support better movement between training and activities.
Meet your stretch therapist
Jon provides independent one-on-one stretch therapy inside Fit Living 365. A 12-time Best of Scottsdale recipient, he combines assisted stretching, Fascial Stretch Therapy, PNF techniques, and functional movement.
Move with more freedom